Wednesday, October 3, 2012

Getting easier

Enjoy. Enjoy enjoy ENJOY! This is the part of the season that is best, when you cut back the miles and begin to rest. You feel better. The sun shines brighter. It's just... better.

Be careful, though. This is not the time to pick up another activity because you have energy and time to kill. Oh, no! This is the time to rest. In fact, it's the only thing you can do to impact your next race at all. We'll run enough to keep loose and keep the feel of running, but beyond that, nothing hard.

Except tomorrow. Tomorrow we'll do a few quarters - few, as in no more than 4. We just want to tap the speed one last time before Sectional, then rest. Yes, hard quarters, but tons of rest between. One at a time.

I'm also hearing news about some kind of dinner. I haven't been given specifics, and it it's supposed to happen and one of your parents know about it, you might want to relay the information to me. Soon.

Speaking of other engagements, Monday night is the final Middle School Meet (tm) of the year. We are working it! More details later, but guess who the world-class timer is? ME! You ladies will be the shoot workers - I mean, CHUTE workers. (Remember, offer assistance from the side, never directly in front. The front is the splash zone!)

Those photos we took today will be whisked off to Mrs. Barrett, who is working with Artistic Images for a Sectional surprise. I don't know what it is specifically, so we'll have to wait until then to see.

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