Ladies,
Our first off-road adventure of the summer was deemed a success. The hatchery is a nice compromise between the road and true trails, and it wasn't as tough on the injured runners as the hills of Spring Mill certainly would have been.
Eleven runners made it today, and since it was completely safe to let everyone run their own pace, that's exactly what we did. I had a chance to run with a few of you, and I really enjoyed the time. I hope you did as well.
We're back to Parkview tomorrow morning. 8 AM!
For what it's worth, this is the Garmin data for the run. Ignore the distance!
Our first off-road adventure of the summer was deemed a success. The hatchery is a nice compromise between the road and true trails, and it wasn't as tough on the injured runners as the hills of Spring Mill certainly would have been.
Eleven runners made it today, and since it was completely safe to let everyone run their own pace, that's exactly what we did. I had a chance to run with a few of you, and I really enjoyed the time. I hope you did as well.
We're back to Parkview tomorrow morning. 8 AM!
For what it's worth, this is the Garmin data for the run. Ignore the distance!
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