Ladies,
First, and apology. I thought everyone got the text for today's run, but clearly that's not what happened. I'll have to make certain next time everyone gets the message.
Second, I really intended for today's run to be easy. It wasn't. Just the run to get to the trails and back was about 3 miles of rolling terrain, anything but easy at our current conditioning level. Then I sent 4 of you into the deep trails, and that got worse. Sorry about that!
That said, I really loved the condition of the trails. They are in great shape, and I intend to make full use of them this year. We could easily do mile repeats back there and have a great surface for it.
Tomorrow we'll do Parkview. Thursday I'd like to to the Hatchery. Just getting that out there right now!
Here is my run data today, as collected by Lady Garmin.
First, and apology. I thought everyone got the text for today's run, but clearly that's not what happened. I'll have to make certain next time everyone gets the message.
Second, I really intended for today's run to be easy. It wasn't. Just the run to get to the trails and back was about 3 miles of rolling terrain, anything but easy at our current conditioning level. Then I sent 4 of you into the deep trails, and that got worse. Sorry about that!
That said, I really loved the condition of the trails. They are in great shape, and I intend to make full use of them this year. We could easily do mile repeats back there and have a great surface for it.
Tomorrow we'll do Parkview. Thursday I'd like to to the Hatchery. Just getting that out there right now!
Here is my run data today, as collected by Lady Garmin.
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