Sunday, August 5, 2012

This week

This week we will run from Parkview. I considered going to the course, but this is the last week we will be able to run away from the course for the rest of the season, so, even though you might be sick of it, we need to do it.

There are other reasons. I want to do one more tempo on the road for comparison purposes. I need to see how we do on hills one more time. I also have a special workout planned.

See you in the morning.

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